When To Let Go…

Friday my husband and I went shopping.  It was hot and I had on a casual dress and my black Naturalizer flip flops.  I tell you the brand because I love Naturalizer shoes, and these flip flops have been a summer staple of mine for over 10 years.  They are all leather with a thick sole, so they are extremely heavy.  When I walk in them, I sound like the Clydesdale Horses….that’s what my husband said.  Whatever, I paid good money for these shoes!  You could hear me a mile away flopping hard, I had to try and walk in them.  Do you know how hard it is to walk heel~toe in a pair of flip flops?  I explained to him how long I’ve had these and he looked at me, laughed and said, “I am buying you a new pair of flip flops today!”  Here’s the funny part, after flopping around in the heavy shoes after an hour, my feet start to bother me.  So I was looking forward to a new pair.    You know I started thinking, what else am I holding on to that I should let go of?  I’ve been working hard on letting go of baggage, so I should do that with clothing, shoes and other things around the house.  With our move coming up, it will be a good time to get rid of a bunch of things we aren’t’ using.  I already have a bag of clothes the girls can’t wear any longer, and I’ll add some items to it as well.  I’m not the garage sale kind, so I’ll donate whatever I decide to give away.  Here’s the rule I’ll use, if I haven’t worn it, used it in over two years, time to get rid of it.   In regards to the shoes, it was just time to get rid of them.  Here’s a picture of the old and new flip flops.

I love the new ones, full of sparkle and very lightweight!  I’ll probably throw away my old ones, they’ve done their time.  I’ll have a private ceremony for them in my own time.  I bet the new ones will only last for this summer, probably all flip flops are good for anyway, one season.  Pray for me, I know I have issues!  Have a great one!

 

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Happy Memorial Day

 

Memorial Day is always a special holiday, giving us the opportunity to remember the people that sacrificed their lives for our freedom.  I am a Navy brat and married to a retired Army veteran, it’s very important to remember and dedicate any thoughts, prayers and concerns for our troops at this time.  Thank you to all that gave your life, to those that come home with torn bodies but wonderful spirits and those still serving at this time.

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Who Is They?

I’m usually a pretty easy going person and can get along with practically anyone.  But you know who I’m annoyed with now, more than ever??  It’s THEY.  Who is THEY and why do they get such a wide berth to steer popular opinion, medical stances, politics, fashion, etc.?  There are way more topics that THEY have some sway in but I don’t have the life expectancy to list them all. 
I literally cringe whenever I hear quotes attributed to they.  You know.. “they say, for my height I should weigh xxx lbs.” (yes that was three digits).  Is that right?  They?  Who is THEY?  Where does THEY live?  THEY must be smart as hell.  Do they acknowledge that everyone’s body type or body mass is different?  That there can be 10 people the same height that are simply made differently..
- perfectly proportioned from head to toe
- thick legs and narrow upper body
- thick body and lil’ bird legs
- requires two double burgers before they’d even qualify for anorexia-skinny
- all stomach
- skinny everything and big boobs
- pear shaped
- steroid body
It goes on and on.  Are you comfortable with your weight?  Are you healthy?  If the answer is yes, then turn off the they-o-meter and move on.
Another one is “they say don’t eat pork” or “they say don’t eat ______________ (fill in your own phobia)”.  My personal opinion is most things are OK in moderation unless there is a medical reason why you can’t eat something.  Yes, 8 slices of bacon every morning, sausage pizza and pulled pork sandwiches for lunch and pork chops for dinner 3 times a week for years IS overdoing the pork.  But you can also overdo SALAD if you are having a free for all at the salad buffet.  A six pound salad is still six pounds of food to ingest.
I guess the bottom line here is ‘think for yourself’.  Don’t blindly subscribe to the ‘THEY say..’ RSS feeds.  Do your own research and background checks and make decisions that are a fit for you.  You ever sit behind a car at red light and just drive whenever they start driving without seeing for yourself if the light was green?  Same thing.  That other driver could be texting, have a death wish or simply can’t drive.  Shake the sheep mentality and tell THEY to step off.  You can do it but THEY may think you’re tripping.
V Ray is a guest blogger to this site…I like a male opinion, plus he’s a good friend of mine.  Thanks V Ray!
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Wordless Wednesday….My Marriage

 

The Mr & I got married on May 17th!  We eloped, it was a quiet celebration and we got married on his mom’s birthday.  As you can see we don’t really drink and the Mr has ice in his glass of wine!!  I took a picture of the Arch that day too.  I take a picture of it every time we drive downtown.  This is to my husband, we did it!  I love you honey….

 



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Motivation and a Push

I’ve been slipping lately….feeling like I’m all over the place.  I haven’t exercised all month.  Yes I know, and believe it or not I miss it.  On Monday’s, I always go to Rene Syler’s Good Enough Mother to listen to her Monday Morning Motivation and today it was about things we need to do for personal growth.  Rene was on point with her advice today because I haven’t been focusing like I need to.  The first thing I did this morning was get out my planner and write down my agenda for today.  I’m sticking to it!  It’s amazing, because without it, I would spend 20 minutes working on a project, stop in the middle of that project and go to something completely different which to be honest with you, was either a social network that would totally distract me or something around the house.  I like this, I’m focused and calm, working and listening to some jazz as I write.  One thing I decided to do was to schedule time to do my social media and read other blogs, and really stick to that one.  This activity can and does take hours because I get caught up reading and socializing, which can last until 10:00 pm.  That’s late because I start my day at 5:30 am.

Since I started blogging and building my brand, one of the things I do is take plenty pictures of myself.  I had my daughter take a couple of pictures of me yesterday after church and decided two things; to continue exercising and invest in a good camera!  I walked 2.3 miles this afternoon and although my knees are killing me, I’m glad I got out and walked.  I use the app Pedometer to keep track of how far I walk, time, steps, and calories that I burn.  I also use Lose It! to keep track of what I eat and my weight.  I usually take pictures with my iPhone, which sometimes it takes very good pictures.  I have a Kodak 35mm, 10.3 mega pixel camera that I’ve had for about 4 years.  I used it the other night when my daughter had a concert at school, and it was awful for distance.  Later this year, I’m going to have some pictures taken by a photographer.

Menopause is a time in a woman’s life when her body changes and I’m determined to not let it get the best of me.  I remember my OB-GYN told me that I would gain weight, cry for no reason and have mood swings with menopause, and  I’ve experienced all of those symptoms.  I want to be a healthy, happy middle aged woman with goals and aspirations.  Keep praying for me while I achieve my goals, build my brand and tackle menopause!  Have a good week everyone!


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Entrepreneur Spotlight ~ Nadine Abraham Thompson

 

I’m back with my entrepreneur spotlight, and this week I would like you all to meet the woman behind Soul Purpose Lifestyle Company, Nadine Abraham Thompson.  She is a visionary, who created a line of natural, botanically based beauty and wellness products and a community of direct sellers who would be able to represent the brand she has created and share in her vision.   Nadine, who is the founder and CEO started Soul Purpose in 2008 with a mission for creating business opportunities primarily for women of color.   After years of being discriminated against because of race, gender and weight, Nadine decided it was time to redefine her life and  become an advocate for women of color to help us become entrepreneurs, become successful and control our source of wealth.  

Nadine’s socially responsible attitude is one that we all appreciate about Soul Purpose.  It’s her goal to run a green organization, all of the products are organic and contain no harmful additives such as sulfates, parabens, or petroleum.  Nadine is well known in the direct selling business community, receiving many awards including but not limited to The Power 50 in Network Marketing/Direct Selling.

I love Nadine’s story because she has the drive to keep her vision and see that the products she created will continue to serve women for years to come.  For those of us that want to be successful in this business, she has a comprehensive program that details how we will become successful.  One of my problems I used to have was feeling inadequate because my career didn’t go where I thought it should have.  I am in control of my career now, and being associated with a brand as Soul Purpose has done just that….help me determine my purpose.  I have a lot of work to do on building my brand, but I have set the foundation.  This blog and Soul Purpose Lifestyle Company are my goals.  I thank God daily for finding my niche, it’s been a process and as I progress, I will not give up.

 I hope my stories on entrepreneurs over 40 inspires you to reach for the stars in whatever you do, whether it’s starting a business, organization or project.  Have a wonderful weekend.

 

 

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Are You Worth The Price?

I participated in the Northwestern Habilitation Employee Health Fair yesterday in the St Louis area.  It’s a facility for mentally disabled adults, and a couple of the nurses there organized the health fair for all the employees.  It was well organized and put together.  There were fourteen vendors including myself.  There was PNC Bank, AFLAC, Sam’s Club, Medical West, a representative from the company with EAP, Usborne Books & More, Mary Kay, Avon, Organo Gold, Scentsy, a massage therapist, a woman who does exercises with weighted hula hoops and my Soul Purpose booth.  We were all networking and talking with the employees, I was feeling very comfortable if I may say so myself.  I was talking about the Soul Purpose products, getting people registered for my giveaway and really networking with the other vendors.  

Disclaimer….I am not a hater, really.  I will tell any woman, do your “thang” to make a living for yourself.   I’m sure trying, see my display?  

Here comes the lady selling the knockoff designer purses, sunglasses and jewelry!  Have you seen a swarm of ants when they discover a new crumb of bread or something on the sidewalk?  They scurry over to get to it and work that crumb like it was gold!  I have never seen something like that until yesterday.  They dropped us all like yesterday’s news and went over to the lady selling the purses!  She could barely get her tables set up before they were swarming her table grabbing those purses, trying on glasses and jewelry.  She couldn’t keep up with them!  One woman spent $150 on four purses.  I was astonished (I really was) looking at the women hunt for the purse of their liking.  Needless to say, she had a very successful day.  The ladies were all walking around with their new purchases, proud of them, talking about what they were gonna wear with them, etc.   This is my question….

How long will knockoff purses last?  They aren’t as durable as the “real” thing, so why keep buying them?  I will admit I’m a bit of a snob when it comes to this.  I shop at the discount stores, I love a bargain.   I’ll shop just about anywhere if they have something I like.  I learned long time ago when my girls were small that you can’t buy all their summer clothes from Walmart or Kmart because the quality wasn’t that good.  One good wash & dry and they shrunk, or the original shape was gone.  I shop there and buy things from both stores occasionally,  but I don’t put clothing I buy from either store or stores like these in the dryer and I wash in cold water only.  Also, check out my girl Donna on her new blog, discount thief , she tells us where the discounts are so we can save money.  Ok back to the purses….I own several designer bags, but every last one I’ve purchased has been at a discount.  The Coach outlet in Las Vegas, Dooney & Burke online with their 50% off sale every month, and my new favorite is the Army Exchange because the Mr is retired military.  In this picture of me, I got my Michael Kors for $100 less than retail!  The point I’m trying to make is if you are going to spend your money on a designer purse, then by all means do it, but get the real thing.  You are worth it, don’t cheat yourself, please ladies.

I know some are gonna say, we can’t afford the real thing.  Then don’t buy it, that simple.  Get yourself a good quality purse that you can afford until you are able to buy a real designer bag.  That’s how I did it, and most of them I’ve had for years.  I don’t own that many because it’s not a priority.   Most of mine are vintage ones  from my mother, those are all over 25 years old.  She was a true diva.  Let me know what you think on this subject, maybe I’m way off.  

 

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Monday Went By Too Fast!

Hey everyone, what in the world happened to Monday?  I really need a schedule, I had too much to do yesterday.  Hope everyone had a great Mother’s Day, I know I did.  We went to church, brunch, home and I worked later in the afternoon.  I received beautiful pink roses from the Mr, handmade jewelry from the girls and two of my cards were Hallmark!  They bought ice cream and we had a good time!  

 

We sat next to a lady in church Sunday who was in our prayer circle and she explained that she just lost her job, she was 18 months drug free and she just reunited with her children.  She said she was struggling and as she cried I thought about how blessed we all are.  Yes, that woman at church didn’t realize it, but she was blessed too.  We all gave her a hug and gave her words of encouragement to carry with her.  I told her to have a great Mother’s Day and she said she would because she had her children back in her life.  I truly hope she had a great day, one with love and hearts of forgiveness.  

I did my first show for Soul Purpose with my upline manager Debbi Patrick.  It was an expo for National Council of Negro Women and they came to see what the different vendors had to offer.  It was an wonderful experience, I learned a lot and did some networking.   I passed out free samples, even though my I put the wrong email info on my business cards!  I can’t believe I did that, but I will order more.  Thank goodness Visatprint is reasonable!  We have a show scheduled for next month!  Being an entrepreneur is a challenge, one I accept.  I am open and willing to learn, and I have learned so much in the past six months.    I am proud to tell people I am self employed, it’s something I always wanted, but never worked hard at it until now.  There is no going back for me, I like working for myself too much now.   Don’t forget that there is plenty out there for women who desire to work from home, just gotta do some research.   The Work At Home Woman, is a wonderful resource for women who desire to work from home.  Have a great week everyone!


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Happy Mother’s Day!

Mother’s Day is a time when my girls celebrate me being their mom, but it’s also a time that I reflect on missing my own mother.  At first I wasn’t going to post anything today because I had spent the day reflecting about sadness, missing both my momma and mother-in-law.    I decided to celebrate all mothers, no sadness, just celebrate life, being blessed and having a wonderful family who loves me and need me!  I did a little shopping today, nothing major, a trip to Sam’s Club which I came out of there with only spending $100!    I had a wonderful afternoon, got my shopping done so I don’t have to go out this weekend.   I even styled my hair differently today!  It’s still a TWA (teenie weenie afro), but it’s really growing!  Check it out!

Let’s celebrate that we have a life that allows us to do what we love, for me that’s working from home, blogging and becoming a Independent Lifestyle Consultant for Soul Purpose, a personal care and wellness company.  I will have a link to my website with more information hopefully next week.  For now if you wanna check me out, go to my website at Soul Purpose and look at the catalog.  I love the product and I hope you all will want to experience what using Soul Purpose products are about.  I thank the Mr for holding it down and supporting me 100% on anything I do, it’s really amazing.  I thank my girls for letting me having my quiet time when I’m taking calls, writing or brainstorming on what I want to blog about and lately all the time I’ve spent getting my new business venture started.  I thank you, for reading my blog about my life and my goal of reaching women of a certain age, the middle aged sistahs!  This is gonna be a wonderful Mother’s Day, no sadness whatsoever!  My momma and mother-in-law wouldn’t have wanted it that way.   Enjoy this old school song about a mother’s love by Boyz 2 Men, it’s a beautiful song.  My dedication to all beautiful mothers.  Have a wonderful weekend and Happy Mother’s Day to all mothers!

 



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My Mother’s Day Gift List

 

My beautiful family…I love this picture

 

Yes, I have a gift list, don’t we all?  Not all of it is something that needs to be purchased from a department store, ordered on line or made at school.  Those things are wonderful, but I have a different mix of requests for this year.  Of course it really doesn’t matter what they give me, I’m grateful and will appreciate anything.  I have one request…I must have a Hallmark Mother’s Day Card, prefer one from their Mahagony collection.  I admit it, I’m a greeting card snob.  I only like Hallmark cards.  I don’t know if it’s because I’m from Kansas City and that’s where the corporate headquarters is located, or I used to date a guy years ago that worked at Hallmark, and he would give the best cards for my birthday.   I love to give beautiful cards to my friends and family, and I only hope and wish when it’s my turn, I get a beautiful Hallmark card, which is not always the case.  Ok, here’s my list.

1.  Money in a Hallmark card.

2. Gift card for a day at the spa, using Soul Purpose products (shameless plug!)

3. Gift card to take a scrapbooking or greeting card class.  Too funny, huh?

4. I would love to start a charm bracelet, Pandora would be nice.

5. A weekend trip to Kansas City by myself to visit my friends.

6. An unlimited spending trip to Nordstrom Rack, DSW and  IGIGI Yuliya Raquel.  IGIGI is a beautiful line of plus size clothing.

7. A full day to work on my blog and new business Soul Purpose, in the house alone.  No “mom can I?”, “do you know where my….is?”

8. Brunch on Sunday after church with my three favorite people.

9. To be pampered by my family totally for one day.

10. Visit my mother and mother-in-laws grave and decorate them with flowers.  My mom is in Kansas City, my mother-in-law is here in St Louis.

Being a mother has been one of my best journeys.  I love being a mom, the challenges, achievements that this wonderful life job brings.   I hope you all get your wish or desire for you special day this weekend.  I have the best gift, the love of my family…the other is just extra!  Have a great day!  What do you think of my new design?  Let me know what you think, it’s still a work in progress.  Muah!

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