Do You Know You Are Beautiful?

As I was watching the Today Show last week, Ann Curry interviewed this woman from France, Samantha Brick that said she believes that women dislike her because she’s beautiful.  I’m not going to degrade, insult or speak negatively about this woman.  Do I disagree with what she was saying?  Yes, some of it I do, but if she believes she is beautiful, who am I to say that she isn’t?   I just wish she wouldn’t blame other women to gain the confidence that she think she has.

 I am a beautiful woman, inside and out.  I’ve come to this realization in different stages in my life, this is not something that happened over night.  Realizing your self worth is one of the first steps to believing you are truly beautiful.  That’s how I define my beauty.  I’m confident when I step out of my home that my outer beauty is in tact and when I speak and interact with people, my inner beauty shines.  I’m even more confident now, since I have decided to wear my natural hair.  I love the woman I am now, I’m a work in progress and I’m evolving everyday.  I’m raising girls who are turning into young women.  I’ve told them since they were babies how beautiful they are.   They are at those awkward stages now, but I still tell them when they get dressed in the morning how good they look, and beautiful they are.  I say that in hopes they will carry it all day with them.

I have friends that I love dearly, and I can honestly say that I have never been jealous of any of them.  My thinking is when someone in my circle does well, achieves something, anything, I am truly happy for them, and will celebrate with them.   We have been through up and downs, ins and outs, but I have managed to keep my relationships with these women, loving and caring relationships.  And you know what???  They are all beautiful to me.  I approach all women like this, with love and support.  I’m not a doormat, if a relationship doesn’t work and we don’t get along, no big deal I just keep it moving.  No hard feelings.  I stay away from toxic relationships with anyone.  

Women are so powerful, it’s amazing.  Do we need to stop being petty with one another?  Yes we sure do!  Should we be running this country?  Why not, if we would truly support one another regardless of race, economics and religion.  Showing mutual respect for one another is what we need more of as we are the backbone of this country.  

In this past year, I have met some wonderful women that live all over this country by the way of the Internet.  We have formed friendships and bonds that are amazing.  Let’s continue to build relationships and nurture them.  We are all beautiful women, so let’s encourage each other everyday.  Enjoy the video from Mary Mary, have a wonderful week.

 

Whitney

 

 




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Reality TV, Really?

When reality shows originally started, it wasn’t too bad.  I remember watching MTV’s The Real World, dumb but I would get caught up watching it every once and a while.  Then came, Survivor, Big Brother, The Bachelor and countless other shows.   I can’t keep up with how many are on now.  Almost every network, has some kind of reality show on, whether it’s about cooking, losing weight, or lifestyle.  

I’ll be the first to admit that I watch my share of reality TV, but I’m also a news junkie too.  I record them on my DVR and watch them mostly on Sunday afternoons when I’m relaxing.  Some of them I truly enjoy, while others it’s like watching a train wreck.  The Real Housewives of Atlanta, The Braxtons, What Not To Wear, Say Yes to The Dress (both of them), Four Weddings, David Tutera’s My Fair Wedding and Welcome To Sweetie Pies are my favorites.  I like watching the RHOA and The Braxtons to see what the divas are wearing, I can really do without the drama on RHOA.  What Not To Wear, I just love that show, I think I could be a stylist too, that’s why I love it so much.  The wedding shows I like because it amazes me what people spend on weddings, and I like watching them come to life.  Of course I have to watch Welcome To Sweetie Pies, a local favorite.  Don’t you like the picture of Miss Robbie and me?  I have added Mary Mary and Leave It to Niecy, because they have families and it allows you to see entertainers and the same everyday struggles like we all have.  I forgot about The Biggest Loser, The Voice and Fashion Star.  Maybe I need to get a life!  I don’t record those three, I watch them when I’m in my office working evenings. 

 


 

That seems like too many, but considering there are about a gazillion out there, that’s not many.  It’s not the best quality TV, but it’s all we have for right now.  I don’t let my girls watch the adult based shows, but they enjoy the wedding and singing shows.  Is it an addiction?  Maybe, I enjoy them at times, some I may let go, like RHOA because I believe they have run their course with me.  Who knows, I’ll continue to set the DVR and catch up on them one day.  I’m so far behind.   I think I watch too much TV, wow.   Have a good weekend everyone!

 


 

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Transition…My Weight Challenge

Hi, update on transition….it’s wonderful.  I’ve been working on several things this year, and I must admit I am starting to see clear on my future and vision.  One other thing I want to add to my vision is finally getting this 50 pounds off that I’ve been working on for the last year.  I’ve let go of the past hurt and expectations for my weight, and what everyone else thinks I should look like.  I want to lose this weight for my health, and I don’t want to be a burden for my children when I get older.  I also want to encourage my girls to eat better and take charge of their health before they get my age.   

On August 6, 2003 I had weight loss surgery.  I was a whopping 397 pounds, unhealthy, unhappy and probably about to die.  At the time, I didn’t think I had any other way to go, I didn’t have the motivation to lose weight on my own.  I had the surgery 4-1/2 months before my mother died.  I wanted to make her proud of me for finally taking responsibility of my weight.  I was very sick right after my surgery for the first three months, but got better and the weight started coming off.  Two years later, I had lost 180 pounds, and was overjoyed.  Both of my parents were deceased by the time I lost the weight and I felt cheated, I wanted them to see my success.  Still trying to be that little girl and please her parents.  The surgery was just a tool I realized years later, I still had to put in the work to lose the weight.

Jump to 2010, because the other 5 years will take many posts to tell…I was about to make another life changing decision and move to St Louis with my fiancé.  I eat when I’m under a lot of stress, and slowly started gaining weight.  I got up to 263 pounds and was very unhappy.  I was unhappy with not working, had a lot of stress because I was trying to sell my house, get adjusted to living in a new city, making sure my girls were adjusting, etc.  I would eat and wouldn’t pay attention to what I was eating, and wasn’t exercising at all.  I decided it was time to stop feeling sorry for myself and get my life in order.  The first thing I did was find a church home, then I ordered Zumba for the Wii game system and started doing it everyday for 20 minutes.  Within a month, I had lost 15 pounds on my own!  By the time my birthday came last July, I had lost 43 pounds and then my fiancé lost his mother unexpectedly, and along with that came financial challenges, and I started gaining weight again.

One of the things I’m learning that I didn’t apply last year is that when stressed, I need to do something to relieve it, like pray.  I truly take my problems to prayer, hand them over to my father and live according to his word.   I found something that I enjoy, which was starting this blog.  I am happy to say that I’m back to exercising and making better choices when it comes to food, and I’m on my way again.  I exercise five days a week, work part-time and work on my blog.  I have a clear vision, I have it on paper and I’m putting my plan to work.   I appreciate any support given, but I’ll be 50 in three months, and I will bring it in with my new outlook and vision.  Let’s encourage and inspire everyone around us.  Love ya!

 

Whitney

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